Body and Soul in Motion is a wellness program for African American churches. It is a proven program that empowers church members to eat healthier and be more physically active for better health.
There are four pillars that lead to the success of Body and Soul in Motion:
African Americans are at a high risk for many serious and often fatal diseases including:
The power of prevention lies within the Body and Soul in Motion program. A healthy diet and physically active lifestyles promote good health and lower the risk of chronic disease. Eating well and being active may be some of the easiest things to do to improve health. Body and Soul in Motion is a new beginning to a healthier life.
Body and Soul in Motion churches embrace and celebrate good health through healthy eating and physical activity. Your congregation will:
For more than ten years, African American churches around the country have used this program. They have generously shared their ideas, tips, and success stories. Their experiences have helped other churches start strong programs. Once Body and Soul in Motion is thriving in your church, please share what you learned with other churches.
To request an information packet or if you have any questions, please contact us by:
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