This holiday season, give the gift of health to family and friends. Helping others achieve and maintain good health is one of the most valuable gifts you can give, and one that will positively impact their lives year round. Select nutritious food gifts, choose a family outing with physical activity for everyone and find ways to encourage others to reach their health goals during this season.

Some additional suggestions for giving the gift of health:

• Take a friend or family member to get their flu shot
• Cook a healthy meal or take a healthy cooking class together
• Give the gift of activity and support

Give the Gift of Health—Download coupons to Give as Healthy Gifts!

About the Florida Department of Health

The department, nationally accredited by the Public Health Accreditation Board, works to protect, promote and improve the health of all people in Florida through integrated state, county and community efforts.

Follow us on Twitter at @HealthyFla and on Facebook. For more information about the Florida Department of Health please visit www.FloridaHealth.gov.